Therapy for Adults

Life is not working for you.

James has always been good at what he does. Good at school. Good at work. Good with people. But lately he finds himself not feeling good at all.

Hannah is struggling to do all the things she needs to do. As a wife, a mom, and a professional, she works hard to fit it all in. Now she also has to manage this keyed up feeling that just won’t quit.

Katelyn’s friends and family have been telling her they’re concerned. She just doesn’t seem like herself. She wonders, “Is this me?”

You don’t have to figure it out alone.

I use my understanding of how we get to be who we are to help adults see where they have been in life and where they want to go.

Sometimes our brains need help integrating all the great lessons we have learned in the past to help us deal with the now.

I provide a warm therapeutic relationship and methods like EMDR so you can thrive.

Get the help you need.

James now sees how all his efforts to be good at life became burdens instead of opportunities. Through our work, he has been able to feel good again.

Hannah now has ways to downshift her body and mind. While still juggling a full life, she can relax enough to enjoy it.

Katelyn has had a chance to explore not just who she is but also who she wants to be and how to grow in that direction.

Your problems can change. To discuss individual therapy for yourself, call me at (512) 831-7909.

(Scenarios above are composites. Names and details do not reflect actual clients.)